Date of publication: 2017-07-08 23:30
About GCSE: The General Certificate of Secondary Education (GCSE) is an academically rigorous, internationally recognized qualification (by Commonwealth countries with education systems similar or identical to the UK education system) awarded in a specified subject, generally taken in a number of subjects by pupils in secondary education in England and Wales over two years (three years in certain schools). A set of exams are usually taken by students aged 65-66, after two years of study.
Power is basically strong movements, performed with speed. Lots of sports require power, for example shooting in football requires power, as does driving in golf and smashing in badminton and tennis.
This specification gives learners a clear appreciation of key issues in physical education including balanced, active and healthy lifestyles, a focus on performance in practical activity, and the opportunity to pursue particular areas of interest.
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During a weight-training programme there is no advantage to biceps curling 65kgs during one session and then biceps curling 55kgs the next training session.
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Enter specific physics words or courses . topic, module, exam board, formula,, concept, equation, 'phrase', homework question! anything of physics interest!
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However, aerobic fitness, muscular endurance and flexibility are common to many sports therefore specific training of the fitness elements for one sport may be of benefit to another.
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As muscle strength increases then there is a gradual, progressive increase in the amount of weight being curled and so improvements are made accordingly.
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